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Hello! I’m Diane Yorke, a Pilates instructor based in Northchurch, Hertfordshire.
I first discovered Pilates around 15 years ago and believe that Pilates practice is a wonderful way to build strength, improve mobility and posture, and develop greater awareness and confidence in how we move. My classes focus on core strength, balance, posture and joint mobility, with an emphasis on moving safely and progressively.
I particularly enjoy working with people who are new to Pilates or returning to exercise, and my aim is to create friendly, welcoming classes where everyone can work at a level that feels comfortable for them. Whether you're completely new to Pilates or have some previous experience, I want you to leave each class feeling that you've done something positive for your body.
I hold an Active IQ Level 3 Diploma in Instructing Pilates Matwork, an Ofqual-regulated qualification for teaching mat Pilates in the UK. I am also certified in Emergency First Aid at Work (EFAW) and fully covered by Professional Public Liability Insurance.
I’d love to help you discover the benefits of Pilates and improve your strength, mobility and overall wellbeing.